Since adopting a vegan like diet people have had varied responses! I find it weird that people care so much about us eliminating meat from our diet.

Dinner:
No-tuna casserole
1 lb whole wheat pasta
1 can cream of celery soup (no milk)
1 can soy milk (use cram of celery can +/-)
1/2 cup cube tofu - I mashed mine with about 1 tbls nutritional yeast (not necessary)
1/4 cup diced zucchini
1/2 cup diced mushrooms
1 tsp salmon seasoning (McCormicks)
1 tsp new orleans creole seasoning (or like spices. to taste)
1 cup +/- non dairy (mexican) cheese blend

1 tsp salmon seasoning
salt/pepper


Pre-heat over to 350. Cook pasta as directed. In baking dish mix remaining ingredients. add cooked pasta sprinkle top with non-dairy cheese. Bake 20 minutes uncovered. Serve warm.