Saturday, January 7, 2012

No pasta what?

I like to eat - but I have always eaten pretty healthy. When my hubby wanted to remove pasta from his diet I had a bit of a heart attack! I LOOOOVE pasta - white - in all it's glorious carbohydrate bliss. Drat! Ok..

Swap ground beef for ground turkey, veggie loaded salads, brown rice, or quinoa for pasta and lettuce, tomatoes or wheat wraps for bread. Healthy salad dressings are everywhere.. got it.

Steamed shrimp, quinoa, and salad YUM!
1/2 c water
1/2 c apple cider vinegar
2 tbls seasoning (I chose garlic and old bay)
1 lb un-cooked shrimp.

Steam 5 minutes or until pink and curled up. Serve with salad or brown rice or veggies or in a wrap with salsa..

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